PLEASE NOTE: Programs are paused until COVID-19 restrictions are eased.
Saddle Hills PCN has partnered with two local programs to provide education to local seniors on fall prevention and appropriate exercises to enhance and promote a healthy lifestyle.
FOURTH CREEK FITNESS
Mondays & Wednesdays at Fourth Creek Hall
9:30 AM – “Younger Crowd” (18 and up)
11:00 AM – “Older Crowd” (50+)
A fun hour of gentle progressive exercise focused on the needs of older adults.$5.00/class plus $10 yearly membership fee. Classes are always open; Join when it works for you. For more info, call 780-351-2126.
SPIRIT RIVER ACTIVE AGING
Tuesdays & Thursdays at Spirit of Peace United Church
50+ Age Group
10:00 am – 11:00 am
11:00 am – Noon
A fun hour of gentle progressive exercise focused on the needs of older adults
$2.50/class and $10 membership fee or $125/year
For more information call Carrie @780-351-2126 or join the Facebook Group